Yoga Retreats

Studio Sun & Sea 7-Day Yoga Retreat

Naṭarājāsana

A week of practice, reflection, community, and renewal on the Dalmatian island of Brač.

The Studio Sun & Sea Yoga Retreat is designed to create space away from the pace and distractions of everyday life. Through daily yoga, guided practice, time for rest, community meals, and personal reflection, participants are invited to reconnect with themselves and deepen their relationship with practice.

The retreat includes seven days of guided programming and an eight-night stay. Optional arrival begins on Saturday, allowing time for travel and a relaxed transition into the week. Formal retreat programming begins on Sunday and concludes the following Saturday. Departure is on Sunday.

Shared stay and daily breakfast is included. Optional upgrades such as Wellness Suites and single-occupancy can be added based on availability.

Programming: 7 Full Days
Stay: 8 Nights Included (double occupancy w/ breakfast)
Schedule: Saturday Arrival · Sunday Opening · Saturday Closing · Sunday Departure
Group Size: 12–16 Participants
Experience Level: Open to All Levels

Studio Sun & Sea Advanced Immersion

Janu Śirsāsana

A small-group experience intended for dedicated practitioners who wish to go deeper.

Advanced Immersion focuses on sustained practice, individual attention, thoughtful discussion, and integration. Group size is intentionally limited (six to eight participants) to preserve an intimate learning environment.

Including a six-night stay with arrival on Saturday, Advanced Immersion creates space for deeper exploration and reflection through five days of guided programming beginning on Sunday.

Participation requires an application and may not be appropriate for every student or stage of practice.

The Advanced Immersion may be attended as a standalone offering or, when available, as a continuation of the Studio Sun & Sea 7-Day Yoga Retreat. Retreat participants receive priority consideration and are eligible for continuation pricing when extending directly into the Advanced Immersion.

Programming: 5 Full Days
Stay: 6 Nights Included (double occupancy w/ breakfast)
Schedule: Saturday Arrival · Sunday Opening · Thursday Closing · Friday Departure
Group Size: 6–8 Participants
Experience Level: Application Required

Stay Enhancements and Journey Options

Stays @ Studio Sun & Sea form the foundation of the retreat experience. When needed, carefully selected properties within walking distance of the studio provide additional accommodation options.

Wellness Suite

Upgrade to the Wellness Suite for a more spacious and luxurious stay. The Wellness Suite features a private steam spa, soaking tub, comfortable living area, spacious king bedroom, and enhanced amenities designed for deep rest and relaxation.

Single Occupancy

Enhance your stay with private occupancy for a more spacious, comfortable, and personalized retreat experience.

Journey Options

Arrival Stay

Arrive early, settle into the island rhythm, and begin your retreat fully relaxed. Arrival Stay participants enjoy unlimited access to regular studio classes, beach walks, and unstructured space before beginning the retreat.

Integration Stay

Continue your time on Brač with additional nights after the retreat concludes. Integration Stay participants enjoy unlimited access to regular studio classes, open practice time, beach walks, journaling, reflection, and unstructured space to integrate their experience before returning home.

Early Departure

Provides schedule flexibility if attendance for the full week is not feasible.

Bring a Friend

When two or more friends book a retreat together, each participant receives a complimentary Integration Stay night.

Advanced Immersion

An intensive 5-day small-group experience intended for dedicated practitioners who wish to go deeper into the practice. Designed as a standalone retreat or as an extension to the 7-day retreat, Advanced Immersion is a more focused and intimate experience with additional time for practice, reflection, and personalized guidance.

All upgrades subject to availability based on retreat capacity and must be reserved in advance.

Retreat Programming

Retreat programming is intentionally designed to balance structured practice, personal reflection, community connection, and unstructured time. While themes and content vary, most retreat days include the following elements:

  • Morning guided meditation and mindfulness practice
  • Breathwork (Prāṇāyāma)
  • Late-morning intentional yoga practice
  • Afternoon practice, exploration, or integration session
  • Targeted workshops focused on specific themes
  • Open practice sessions on select days
  • Journaling and personal reflection
  • Community discussions and shared learning
  • Time for rest, walks, beach visits, and personal practice

Open practice sessions provide opportunities to explore individual interests, ask questions, receive guidance, develop greater independence, and take personal ownership in your practice.

The emphasis is not on keeping busy – the goal is to create enough structure to support meaningful growth while maintaining sufficient space for rest, reflection, and integration.

The Sun & Sea Approach

We believe yoga is not a destination. It is the practice of being fully present along the journey.

Our retreats are intentionally small, relationship-focused, and community-oriented. We value depth over scale, connection over transaction, and long-term growth over short-term intensity.

Many participants return as Yoga Alumni and continue their relationship with the Sun & Sea community through future retreats, workshops, classes, holidays, and gatherings.

Request Information

Retreat dates, pricing, stay options, and availability vary throughout the year.

If you would like to learn more about an upcoming Core Retreat or Advanced Immersion, we'd love to hear from you.

Request Retreat Information

Where to Go Next

Explore our offerings and learn more about how we can practice together: